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Dr. Adèle Lafrance

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Workshops, Consultations and Research

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Privacy Policy

Effective date: August 19, 2026


StressLess ("the App," "we," "us") is a script-building app designed to help parents and caregivers learn and develop fluency with a model of communication informed by EFFT. This Privacy Policy explains what information the App collects, how it is used, and the choices available to you.


Information We Collect

We do not collect, receive, or store any personal information from users of StressLess.

  • Account sign-in. StressLess uses Sign in with Apple strictly as a local, on-device authentication gate. This process is handled entirely by Apple. We do not receive, transmit to a server, or store any account identifier, name, or email address as a result of sign-in.
  • Content you create. The scripts and content you build within the App are stored locally on your device only. We do not transmit, upload, back up, or have any access to the content of the scripts you create.
  • Optional contribution. StressLess offers an optional, general in-app option to make a contribution. This does not unlock any specific feature or content. The transaction is processed entirely by Apple through the App Store, under Apple's own privacy and payment policies. We do not receive or store your payment information.


Information We Do Not Collect

  • We do not operate any servers or databases that store user accounts, identifiers, or content.
  • We do not use any third-party analytics, advertising, or crash-reporting software development kits (SDKs).
  • We do not track your activity across other companies' apps or websites.
  • We do not sell your information, or share it with third parties, because we do not collect any information to begin with.


How We Use Information

Because StressLess does not collect or store any personal information, there is no user information for us to use, process, or share. If you contact us directly by email for support, we will use the information you provide in that message solely to respond to you.


Children's Privacy

StressLess is designed for use by parents and caregivers, and is not directed at children. We do not collect personal information from anyone, including children, because we do not operate any systems that collect or store user data.


Data Retention & Deletion

Because StressLess does not collect or store any information about you, there is no account or content data held by us to retain or delete. Your script content lives only on your device, and deleting the App will delete that content.


Data Security

Because we do not collect or store personal information, there is no user data held on our systems that could be exposed. Any purchase or payment information is handled entirely by Apple, under Apple's own security practices.


Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.


Contact Us

If you have questions about this Privacy Policy, please contact us at:
connect@mentalhealthfoundations.ca


"We're all just walking each other home - Ram Dass


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